Three Techniques to Heal and Mourn the Loss of a Treasured Pet

Losing a pet can be as hard to cope with as the loss of any loved one. As an essential part of our lives, pets hold indelible places in our hearts and their absence is immensely felt. The pain associated with such losses often feels insurmountable, but here are three ways to help you work through it:

 

#1: Lean on family members and friends

When it comes to commemorating a beloved pet that has passed away, there is no better audience than family and friends who also knew them. Create joyous memories with your loved ones by sharing old stories, photos, or videos of your pet. If you’re looking for something more physical to honor the memory of your furry companion, why not plant a tree or flower in their name? Alternatively, volunteering at an animal shelter together can make great strides in helping other animals find homes – all while keeping alive the spirit of the one you lost.

 

#2: Join an online pet loss support group

Pet owners who feel isolated in their grief should not be alone. Facebook groups are an invaluable asset, as they unite numerous members through similar pet losses. This means that each person can find a comforting shoulder to lean on and share their burden with someone who understands it all too well.

 

Social media pet loss groups also provide a place of privacy and solace. The members in these online communities are feeling the same pain as you, so it’s a space for understanding and empathy instead of criticism or judgment.

 

#3: Seek out professional grief counseling

If you’re struggling to process your grief, a professional counselor can be there for you even from the comfort of home. Imagine having weekly meetings with an experienced guide who listens closely and creates a personalized plan just for you — to help explore your emotions and make progress towards healing. Telemedicine counseling sessions are available now, so don’t hesitate; get the support that will allow you to move forward in life.

 

During this heartbreaking journey of losing your pet, our team is here to support you through it all. Never hesitate to reach out with questions, worries or reflections – we understand the emotional turmoil and are ready to help. Together we can work through your grief and make sure that no step of the process goes unsupported.